Certified prenatal Massage since 2014
Holistic Touch
With over 15 years of experience in the field of therapeutic massage, Gina is a seasoned massage therapist and dedicated business owner who specializes in providing exceptional care to clients of all backgrounds. Certified in prenatal massage,
Gina is passionate about supporting expecting mothers through every stage of pregnancy, helping to alleviate pain, reduce stress, and promote overall well-being.
What is a Prenatal Massage?
A prenatal massage is a specialized type of massage therapy tailored specifically for pregnant women. It is designed to address the unique physical and emotional needs that arise during pregnancy. The massage typically focuses on relieving common discomforts such as back pain, leg cramps, and swelling, as well as reducing stress and promoting overall relaxation.
Key Features of Prenatal Massage:
- Positioning: Pregnant women are usually positioned on their side, supported by pillows, to ensure comfort and safety. Some massages may also be done in a semi-reclining position or with special massage tables that have a cutout for the belly.
- Gentle Techniques: The massage therapist uses gentler techniques compared to regular massages, avoiding deep tissue work that could be too intense. The focus is on soothing strokes, especially on areas like the lower back, hips, and legs.
- Safety Considerations: Therapists trained in prenatal massage are aware of the specific pressure points to avoid, as certain areas (like the ankles and wrists) are believed to trigger contractions.
- Benefits: Prenatal massage can help reduce stress, relieve muscle tension, improve circulation, alleviate swelling, reduce pain, and improve sleep quality.
Before receiving a prenatal massage, it's recommended to consult with a healthcare provider to ensure it's safe, especially if the pregnancy is high-risk or if there are any medical concerns.
MOBILE OR IN OFFICE SERVICES
MA# 87539
HOURS
MONDAY 09:00AM - 05:00PM
TUESDAY 09:00AM - 05:00P
WEDNESDAY 09:00AM - 05:00PM
THRUSDAY 09:00AM - 05:00PM
FRIDAY 09:00AM - 05:00PM
SATURDAY 09:00AM - 05:00PM
SUNDAY CLOSED
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